Dmitry Vinnik is a Lead Software Engineer at Salesforce and has been passionate about Software Quality since the very beginning of his career. He started out as a Quality Engineer, and was able to bring test expertise into his current Software Engineering role to ensure delivery of a high quality product. Dmitry is also a Scrum Master focused on making his team more efficient and productive. His background involves studying medicine and bioinformatics in addition to software and quality engineering.
Stress Driven Development, and How to Avoid It
When was the last time you took a day off? How many times this week have you worked overtime? These questions are related to one thing we all experience on a daily basis - stress. Employees who are trapped by their routine to ““deliver business value at all cost””, often forget to take care of themselves. Unfortunately, this work-related stress affects our loved ones too, because work-life balance that we all hear about, usually means work-life stress.
What if I were to say that it does not have to be this way? In this talk, we discuss ways how to relax and avoid ““Stress Driven Development.”” We deep dive into common stressors, and draft a comprehensive guide to removing stress at work and in our personal lives.